Why are my tits so sore.

[Wiegieboard]

Ok I'm beginning to get worried because On tuesday I did a bench session. three sets, 15reps, 10 and 6. on wednesday I was fine, thursday I was in agony not like the usual pain from weights but like my chest had been ripped. just the upper portion of my chest. Its late on in sunday now and its still literally painfull and feels like my chest is in cramp even when its relaxed.
I never benched for a rather long time before the session. Has this happend to anyone else where they took a lot of time off and the muscle got really nackered when they trained it again?
I'm beginning to wonder if I've maybe torn my upper pecs because faint bruising came through across the sore area.

[Hywel Teague]

apparently those are all symptoms of onset of gynocomastia.

good luck bra shopping.

[Wiegieboard]

Im about a 40-42A. I always wanted a pair. I have a cleavage when i push my boobs together and I look forward to expanding their depth! Cant be arsed with the pain but!

[Wiegieboard]

Healed up nicely now. Was stiff for some time after the pain went but it's getting better.

[thaison]

bruising suggests tissue damage make sure you allow it to recover fully before jumping back into training or you'll risk a recurring injury. If you get a minute speak to lewis through at mine.

[Wiegieboard]

cool cheers. Its well healed up now. Been training and competing raar! lol!

[Wiegieboard]

my titties are fantastic now but if you massage them then it means I don't get to as much so it's ok I'll massage my breasticles myself.