The Today in Training I did' Thread

[David Swann]

I am sure you are all bored of these posts, so am I, that is why I am doing more of this crazy shit.

So as it says in the title,

Today in training I snatched for the first time (with 16's) and did a 3 minute round with 24's oz. (Kettlebells)

[Hywel Teague]

24ozs? I think you mean kgs mate!

[Emmet J]

Today in training I had my neck damaged by a big Polish guy.

[Ali]

....puked.

[David Swann]

24ozs? I think you mean kgs mate!

Yeah I was tired after training, they are 24k's , ha.

[Hywel Teague]

yesterday in training I punched people in the head.

prob just choke someone tonight

[speedball]

at judo
subbed a black belt and brown belt, got caught by an ornage belt

got thrown round like a rag doll by a blue belt

[ReD_mIst]

I haven't trained yet today... But Tuesday I gave in to the red mist and regret it. I wish I could control my temper sometimes

[NWUK]

Yesterday at training I tapped to a heavyweight trying to pull my head off because I didnt have the energy to get him off.

Today at training I will run to footie practice and then kick someone to make me feel better for the above!!!

[Hywel Teague]

Today I practised omoplatas, rolled with a ridiculously strong guy who is about 6'4, then almost fell asleep on the mat immediately after the session I was so tired.

[piratebrido]

I ate a pay day curry tonight. Bought to have a shit and go for a shower. Nice cup of tea after that.

Being injured isn't all that bad. **has a cup of tea and a nice sit down**

[David Swann]

Today I did a four minute round on 24k's Kettle bells non stop and snatched 4 minutes non stop on 16's, bring on the five minute rounds :)

[Usero]

Today I dropped a 90k sandbag on my head...

[David Swann]

:) I did clean and press and snatch's with 16k kettle bells.
24k 4 minutes round of swinging

1 1/2 hours grappling
Half hour of swimming

[Hywel Teague]

Today in training I did some excellent boxing drills. Even though my cardio is shite my hands still felt sharp enough.

[VLee574]

today in training i did a squats started with 40kg doing 25 reps worked up to 120kg doing 6 reps the back to 40kg

um did some boxing drills had a heavy pad and bag workout, what else went swimming

and did some deadlifts using same sytem as the squat and did kettlebells aswell but they are fucking hard lol

2moz is bjj day no gi

[robbie777]

i kicked fuk out of my spar partner,

kept a triangle choke locked on my fitness coach

and dropped a 30kg dumbell through the wooden floor :D