New stuff at The Griphouse

[Maccavelli]

First of id like to welcome two new guys who will be helping out with the coaching at the gym.

Drew has over 11 years wrestling experience in his home state of Iowa, probably the most accomplished amateur wrestler currently based in Scotland, Drew will be coaching for us every tuesday at 7.30pm. Great opportunity to fill the big wrestling shaped hole in our mma games.

Next we have lucked on to Marcus, Brazilian Jiu Jitsu black belt under Amal Easton. Hes been giving me and a few of the other guys kickings for the last few weeks now and will be conducting a no gi seminar this sunday the 11th of november from 12pm onwards. Ill be asking you guys what you want to cover so voting starts now. Cost wil lbe £20, expect lots of rolling.

Both these guys are great resources for us all and are available for private training, contact thegriphouse@gmail.com.

Cheers

Paul

[ninjawarrior]

Wicked news!

[piratebrido]

Ill be asking you guys what you want to cover so voting starts now.

Flying triangles and rolling kneebars. Scissor leg takedown into inverted heel hook would be good also, but the first two are my main picks.

[Maccavelli]

well tough shit i wanna do guard passing

[david5]

basics my friend

[quadzilla]

i also want to do guard passing and half guard

[Maccavelli]

ttt

Seminar this sunday

[thaison]

cant believe marcus has been in the gm for over a month now and today was the first time ive rolled with him, was very very impressive.

he will be beaten me up more often hopefully

[mainsy]

The word is "beating" my friend.