the griphouse - glasgow full time gym

[Wiegieboard]

I'll be dragging the girlfriend out that way on the saturday to have a look. Cant do any training though I still have my lung infection. This gym is gonna kick arse!

[thaison]

the best muay thai, mma and bjj scotland has to offer all under one roof, awesome for everyone involved im sure the fighters will benefit greatly.

[Maccavelli]

I believe that to be the case

[GRAPPLE DUMMY]

Sounds Sweet!

Will there be a formal timetable?

[Wiegieboard]

Personally I'd say for weights, basic stuff would be fine Eg. Bench, Power Rack and some sort of heavy rowing device like a t-bar?Tonnes of rolling space is Completely awesome!

[Maccavelli]

Regrads weights and stuff a power block (adjustable dumb bells) and gym ball is all you need and they wont take up any space. the more space there is to roll and kick people the better imo. guy ive got a provisional timetable written up and a couple of guys interested in renting out space, ill get it to you tomorrow.

[thaison]

seen the place on sat and its awesome so much potential and has the right group of people involved, it cant help but push the standards of everyone training there up.

[Wiegieboard]

I would love to learn to wrestle!!!