lanark mma

[thaison]

Tuesday class and thursday classes may have to be switched in the next week due to my shitty time table at uni.

Tuesday will now be in carnwarth and will be a stand up class
Thursday will be the ground class in carstairs junction.

This will start in a week or two.

[thaison]

sorry for the confusion classes will run as normal except for the following change:
Tuesday carstairs junction 6-7 ladies Kickboxing.

Time table of classes:

Sunday carstairs village com cent
Ladies kickboxing 6-7
MMA stand up and ground 7-9

Tuesday carstairs junction hall
Ladies kickboxing 6-7
sub wrestling and jits 7-9

Thursday carnwarth town hall
Stand up only 7-9