MMA conditioning seminar

[caged steel]

MMA sport specific conditioning seminar with Andy Farrell, Sunday February 10th 1.30pm - 3.00pm cost £8.00 per person.

This will be a very good conditioning seminar, Andy has really put together a very good MMA programme, has been to America and has been working with Spenna recently

Hope to see you all there!

[Darkside]

where abouts will this be held then mate?

cheers steve

[Darkside]

any post codes? as i will be coming from south wales

steve

[Jay]

address pal:

Caged Steel Training Centre
31 Bretton Street
Dewsbury
Wewst Yorkshire
WF12 9BJ

[spenna]

Done 2 session with Andy and they were excellent. Well worth £8!

[caged steel]

Thanks guys. The address is as Jay says. we have a website with information www.csfc.tv and you can email neil.hall@caged-steel.com

[widge milward]

Andy Farrell from back in the days of Lee Hasdell & Andy Jardine Shows? fought in speedo's?

if so he is a fucking tank! no doubt it will be quality.

i remember doing a wrestling workshop at an open mat once (yes spenna it was an official open mat) and his partner couldnt grasp the takedown, so i had to high crotch Andy, that was fun lol

[caged steel]

This is coming up now lads, I hope you can make it, the seminar is 1.5 hours, you can also stay a while longer for any extra training if you want!

[Simy]

do we have to book for this neil? or just turn up?

[caged steel]

Just turn up mate, hope you can make it