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123 MMA
23-08-2008, 08:56 PM
Just recently got my kettlebells, their KILLING my wrists, is this usual? And before someone asks I havent got ones that are too heavy for me.

Help will be appreciated, Thanks.
123 MMA
23-08-2008, 09:02 PM
Also, i am keeping my wrists straight which i have read prevents hurting your wrists...
uk-1
09-09-2008, 05:39 PM
what weight are you useing?
give me a pm i'll help you out if i can
David Swann
09-09-2008, 05:46 PM
Have you just started doing snatches?
JeffMcFluffy
09-09-2008, 05:51 PM
Have you just started doing snatches?

Must admit, my wrists used to hurt through too much use before I moved on to snatches