russian muscle stimulation

[Kaan Sencer]

russian muscle stimulation

http://www.vitalityweb.com/backstore/Muscle-Stimulator.htm

sounds interesting also for those hard to reach areas anyone know any good deals?

[Kaan Sencer]

no one even going to comment?

[DetoxGuru.com]

looks like a waste of money to me m8

[DetoxGuru.com]

plus the animations look like something out of videodrome!!!

[Kaan Sencer]

it isnt a magic pill but there has been good research done to show it works, looks good for recovery pre workout usage

[DetoxGuru.com]

you can buy machines like this for £20 from argos mate

[Alex Gold]

Bottom line, useful for high level athletes, I suspect not so much for amateurs (sadly including most MMAers, over here at least)

[Kaan Sencer]

Bottom line, useful for high level athletes, I suspect not so much for amateurs (sadly including most MMAers, over here at least)

i would think it would be beneficial to anyone who trains...right?

[aaronwillis]

same as this aint it

http://www.argos.co.uk/static/Product/partNumber/3026414/c_1/1%7Ccat_10199659%7CHealth+monitors+and+aids%7C1019 9706/Trail/searchtext%3ETONING.htm

[Kaan Sencer]

well i cant see what it is but it says argos so no, it is rms that ims rms is more powerfull so more contractions

[aaronwillis]

here are the details from the argos one

Details
Ems ab builder is designed to work all your abdominal muscles at one time.

3 training programmes, body building, body toning and shiatsu massage.

Variable output level.

8 self adhesive pads, mains adapter, full instructions and stylish carry case.

Pads must not be placed over recent scar tissue, varicose veins, enlarged moles or areas of injury/recent wounds.

Not suitable for people who suffer from heart disorders, diabetes, epilepsy, multiple sclerosis or for pregnant women.


so whats the best then as u said urs is rms
this one is ems

[Kaan Sencer]

well this might answer youre question

Russian muscle stimulation is similar to EMS in that it is designed to stimulate motor nerves. However, because of its high frequency, you get a much deeper muscle penetration and a more complete/stronger contraction of the muscle fibers. Russian muscle stimulation is used primarily for building muscle, rehabilitation, and scoliosis treatment.

Do as seen on TV ab belts work?
I'm not a big fan of EMS technology for weight loss or muscle building, but in all fairness, these products get mixed reviews. People are getting results with these machines. In fact, the only complaint that I hear is in how some of them are made (cheap and wear out easily).

once i get some money i will invest in one of these, mainly for recovery but who knows what other results might happen?

[aaronwillis]

yer if u do get one review it on here would would be good to find out ur results