Guard Stretches

[The Natural]

Can anyone enlighten me to what is regarded as the 'most effective' stretches to increase guard flexibility?

Any help appreciated..:D

[TheFreak]

http://www.submissions101.com/eddiebravo4.htm

[The Natural]

Just seen that myself dude..thanx

[wagon]

Guard Flexibility Secrets-Ryan Hall (Team Lloyd Irvin) is suppsed to be good.

http://www.lloydirvinlive.com/grappling_game_plan.htm

I beleive that the Ryan Hall dvd is available on some sites if they did actually exist:D

[Goagioou]

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[Identity One]

Guard Flexibility Secrets-Ryan Hall (Team Lloyd Irvin) is suppsed to be good.

http://www.lloydirvinlive.com/grappling_game_plan.htm

I beleive that the Ryan Hall dvd is available on some sites if they did actually exist:D

Just watched this yesterday, and I'd recommend it.
It doesn't tell you any super secret stretches, but it will teach you how to do those existing stretches to get the most out of them.
To think, I've been doing a couple of stretches wrong all this time!