thaifight
09-10-2008, 08:50 AM
I'm member of the Carlson Gracie Revolution Team in London and I have Muay Thai sessios Monday, Tuesday, Thursday, Friday. between 5pm-6.30pm,and 6.30pm-7.45pm
A lot of padwork for striking, cicle drills for stamina and condition, and one of our specile body condition drill.
£8/lesson, £40/monthly fee
Personal training also available.
-for strenght with kettlebell
-own training program
-food plan
-self defences
-fitness basic of Martial Arts
-streching
£30/1 hour
Whether you want to get fit, learn a martial art or like the idea of hitting pads after a frustrating day at work.....this is the class for you! All levels welcome, Beginners to Advanced
Attila
07859910790
www.thaifight.net
A lot of padwork for striking, cicle drills for stamina and condition, and one of our specile body condition drill.
£8/lesson, £40/monthly fee
Personal training also available.
-for strenght with kettlebell
-own training program
-food plan
-self defences
-fitness basic of Martial Arts
-streching
£30/1 hour
Whether you want to get fit, learn a martial art or like the idea of hitting pads after a frustrating day at work.....this is the class for you! All levels welcome, Beginners to Advanced
Attila
07859910790
www.thaifight.net