Vitamin B for Nerve Health

[stinkyrich]

Has anyone got any experience of taking B vitamins for nerve health? My osteopath has recommended that I take it to increase the health of my nerve sheaths as I've been getting pins and needles in my hands and feet a lot but don't have anything else that's turned up from testing...

I've done a bit of research for my blog about B6 and B12 but was wondering if anyone had any knowledge on the matter?

http://nottingham-massage.blogspot.com/2008/11/vitamin-b-and-nerve-health.html

Ta

Rich

[DetoxGuru.com]

I would use

EDTA alongside L-Arginine and vitamin E myself but taking 2 or 3 good multivits a day imho wont do any harm.