infinite intensity

[spartanMMAn]

Hi,
ive been doing muay thai and mma for a few months now and would like to add some conditioning. so what do you guys think will this book help my conditioning?
Thanks.

[Fast but dim]

yes: great book, quick no nonsense routines, easy to follow, recommended.

[Jamie Taylor]

Excellent book. Got me in the best shape of my life ( mind you im a lazy unfit cunt 90% of the time so thats not saying much )

Ross even bothers to reply to e-mails if you have any questions regarding the routines as well which is nice.

A lot of my mates especially the onew who box swear by him now and all train using ross' methods.

[ashy51]

How long did it take to arrive Jamie?

[iandean]

infinite intensity would be an awesome name for en event too

/random

[NeilD]

fantastic series of books, II is great, so is his other book Never Gymless (for more bodyweight enthusiasts like me) and if its conditioning your after Full Throttle Conditioning is a must too..

[Waterboy]

How long did it take to arrive Jamie?

Got mine within a few days - less than a week for sure.

[NeilD]

Yeah same here, excellent considering he posts them all himself lol

[widge milward]

Anyone have this as a PDF? im scared of damaging my original copy and would like a back up on my PC.

[NeilD]

No, buy it you tightarse lol... its cheap as owt for what you get

[vileniall]

what is it? where is it?

[Nak-Muay]

Widge PM me, I have some advice for you... (not PDF)

[spartanMMAn]

thanks guys my parents have brought it for me for christmas

[Duchman]

Anyone have this as a PDF? im scared of damaging my original copy and would like a back up on my PC.

LOL............................