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ashy51
21-12-2008, 08:13 PM
Whats the crack with them?

I have seen quite a few clips off mma fighters and boxers using them, are they better than other cardio equipment for combat sports or something? They have one at the gym but I have never bothered going near it, but if they are that good then I will have a go!
MikeyL
24-12-2008, 03:36 PM
Do sprints instead mate, just looks like a cross trainer you sit down on
Waterboy
29-12-2008, 04:19 AM
Whats the crack with them?

I have seen quite a few clips off mma fighters and boxers using them, are they better than other cardio equipment for combat sports or something? They have one at the gym but I have never bothered going near it, but if they are that good then I will have a go!

Think they're called airdyne bikes? Supposed to be good, apparently Randy swears by it.
perfect virus
14-05-2009, 06:49 PM
Think they're called airdyne bikes? Supposed to be good, apparently Randy swears by it.

we've got one in the new gym. think it was mucho expensivo and hard to find
spartanMMAn
14-05-2009, 08:00 PM
yer i saw these on sean sherks all access.
DetoxGuru.com
16-05-2009, 04:49 PM
Sherk refers to them as a UB bike , probably meaning upper body.