My standard single leg defence... [Archive]

Waterboy

30-01-2009, 05:09 PM

http://www.collegehumor.com/video:1790198

This is my bread and butter, but if my back's to the cage I might go for the flying omoplata instead.

MikeyL

30-01-2009, 05:16 PM

wont play but im asuming 'Redbelt'?

Jamie Taylor

30-01-2009, 05:17 PM

Nice ! I wonder if anyone has ever done an ' enzuguri ' sp ? from a caught kick during an mma fight?? That would be pretty sweet.

Waterboy

30-01-2009, 05:33 PM

wont play but im asuming 'Redbelt'?

http://img110.imageshack.us/img110/8131/popedeathstarye3.jpg

Duchman

30-01-2009, 06:01 PM

its pretty easy actully

Rob T

30-01-2009, 06:07 PM

Single leg defence is;

Head on the outside = take the back/reverse triangle,
Head on the inside = rolling omoplata.

If only it was that easy!

piratebrido

30-01-2009, 06:56 PM

Amazing everytime I see it. If there is any justice in the world that kid got his hole that night.