Pre training pump supplement?

[123 MMA]

I've been told BSN NO-Xplode is useless so what other supplements are out there that actually work?

Looking for an energy boost when i'm tired but need to train.

Thanks

[Wiegieboard]

NITROOOOOOOOO!!!!!
Knew a big lad who used it. Said that he did actually pump up better. The shit's a vasodilator.

[123 MMA]

NITROOOOOOOOO!!!!!
Knew a big lad who used it. Said that he did actually pump up better. The shit's a vasodilator.

Whats Nitro, is it the BSN product?

[123 MMA]

Anybody else know any other supplements?

[DetoxGuru.com]

L arginine is the cheapest way to do it IMHO, you dont need really expensive supplements , http://www.simplysupplements.net/product/288/l-arginine-500mg/

L arginine is a precursor tio nitric oxide which gives the alleged pump.

[Wiegieboard]

I was just nitroig in relation to the old Nitric Oxide.
Big Ronnie Coleman uses the nitric oxide to keep the vascularity. I remember quite a while back he did a seminar where he covered the supplimentation that he uses.

[Hywel Teague]

My flatmate used to swear by NO-Xplode. I tried it and thought it was shit.

The only pre exercise energy drinks I'll use are black coffee or Phd Wired

[Rosi]

PhD wired is fantastic IMO.

[Predator]

My body reacts pretty intense to things like this lol.

I tried phd wired and fat burners and both had me going for hours and i couldnt get sleep lol.

Im with hywel, Red bull or coffee is enough for me

[DetoxGuru.com]

did i get the wrong end of the stick here , by pump i thought you meant vasilidation / veiny pump , rather than an energy pump ??

[Rosi]

I tried phd wired and fat burners and both had me going for hours and i couldnt get sleep lol.

I have to take it before a morning session, as it has me bouncing off the walls for hours. Caffeine + tyrosine + taurine is a pretty good stimulant mix.

[Duchman]

Ritalin....

[SawaPawa]

rhodiola capsiola is good for energy if u get decent quality stuff.

[Predator]

I have to take it before a morning session, as it has me bouncing off the walls for hours. Caffeine + tyrosine + taurine is a pretty good stimulant mix.

You you feel when you take it your heart beats faster then usual, Like its gonna explode? lol

[TTDKing]

i had this before a charity rugby match last year best pre exerecise drink ever, wouldn't recomend it for everday use though!

pint glass

half a can of relentless

half a pint of strongbow

[DetoxGuru.com]

rhodiola capsiola is good for energy if u get decent quality stuff.

its actually Rhodiola Rosea and yes if you are going to get some make sure its a 10:1 extract , rather than just a powder .

[123 MMA]

did i get the wrong end of the stick here , by pump i thought you meant vasilidation / veiny pump , rather than an energy pump ??

I meant energy pump

[DetoxGuru.com]

no worries ignore my post then :)

[123 MMA]

I may take Rosi's advice and try out the PHD Wired

[DetoxGuru.com]

im sure its good stuff but sweeteners are on my banned list , I will stick to the rhodiola and cordyceps and ginseng and a few other bits :)

[Fightshop.Com]

I have never used supplements in 20 yrs of training, until recently. After a lay off of 2 year I got back into a decent fitnes regime in Jan. I decided to give supplements a go. I use CNP Pro GF.


What a difference this has made, fantastic !


As is the way with these things I’m guessing (and which is backed up by her posts in this thread) that it depends on the person. However I have found it to have a noticeable and indeed have a very, very significant effect on my training.

Give this stuff a go and see for yourself if it works or not.