View Full Version : Prunes
24-02-2009, 11:00 AM
Not sure why but I purchased a bag of prunes from a shop at the weekend and I have been eating a few every evening.
I understand the good effects from prunes but they taste quite sweet , should i avoid to many of these ? are the loaded with suger ? I have avoided grapes for that reason. Any help is appreciated ...
24-02-2009, 05:56 PM
Pretty much same as raisons mate... LOTS of sugar
24-02-2009, 11:58 PM
better off with raisins , raisins are one of the top 3 alkalising substances you can eat , I am a bit fan of figs and dates myself which are sweet but at least its natural sugar eh.
25-02-2009, 09:39 AM
when I have done this bag I might swap for a few raisins then... are grapes the same ?
25-02-2009, 01:12 PM
better off with raisins , raisins are one of the top 3 alkalising substances you can eat , I am a bit fan of fags and dates myself which are sweet but at least its natural sugar eh.
just corrected my self.
25-02-2009, 01:16 PM
no grapes are not the same...
This guide should help you choose your foods effectivley , bizzarley enough raisinbs,dates, and spinach are top of the list.
The pH of common substances
14.0 Sodium Hydroxide: Alkaline
10.5 Milk of Magnesia
8.3 Baking Soda
7.4 Human Blood
7.0 Pure Water: Neutral
6.6 Milk: Acid
4.0 Wine and Beer
2.0 Lemon Juice
1.0 Battery Acid
0.0 Hydrochloric acid
Very Acid-Yielding Foods
Processed (soft) cheeses
Whole wheat bread
Luncheon meat, canned
Very Alkaline-Yielding Foods
feel free to read the whole guide if you get a spare 10 minutes, as always I reccomend natural news for well researched and above all honest journalism , and fuck me thats a hard thing to find in this "the age of treason"
25-02-2009, 02:25 PM
cheers bro... i am at work, i have loads of free time. i will read it now
25-02-2009, 02:26 PM
^^ lol aint you got a stock market to save :)
25-02-2009, 02:34 PM
she is climbing back up today mate, will see what it closes at. some dick from ubs put a 31bn trade on today hahahahaha ... he put the wrong number in .:p ... what a dick. how can I save it when forces like that are against me...
i might pop out and get some more fruit and leave them to it :)
25-02-2009, 03:14 PM
^^ he must have thougth he was working for the rothschilds eh!
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