Prunes

[Bateman]

Not sure why but I purchased a bag of prunes from a shop at the weekend and I have been eating a few every evening.

I understand the good effects from prunes but they taste quite sweet , should i avoid to many of these ? are the loaded with suger ? I have avoided grapes for that reason. Any help is appreciated ...

Thanks

[Nak-Muay]

Pretty much same as raisons mate... LOTS of sugar

[DetoxGuru.com]

better off with raisins , raisins are one of the top 3 alkalising substances you can eat , I am a bit fan of figs and dates myself which are sweet but at least its natural sugar eh.

[Bateman]

when I have done this bag I might swap for a few raisins then... are grapes the same ?
cheers fellas

[Duchman]

better off with raisins , raisins are one of the top 3 alkalising substances you can eat , I am a bit fan of fags and dates myself which are sweet but at least its natural sugar eh.

just corrected my self.

[DetoxGuru.com]

no grapes are not the same...

This guide should help you choose your foods effectivley , bizzarley enough raisinbs,dates, and spinach are top of the list.

The pH of common substances
14.0 Sodium Hydroxide: Alkaline
13.0 Lye
11.0 Ammonia
10.5 Milk of Magnesia
8.3 Baking Soda
7.4 Human Blood

7.0 Pure Water: Neutral

6.6 Milk: Acid
4.5 Tomatoes
4.0 Wine and Beer
3.0 Apples
2.2 Vinegar
2.0 Lemon Juice
1.0 Battery Acid
0.0 Hydrochloric acid

Acid-Yielding Foods
Spaghetti
Corn flakes
While rice
Rye bread
White bread
Whole milk
Lentils
Beef
Pork

Very Acid-Yielding Foods
Parmesan cheese
Processed (soft) cheeses
Hard cheeses
Gouda cheese
Cottage cheese
Brown rice
Rolled oats
Whole wheat bread
Peanuts
Walnuts
Salami
Luncheon meat, canned
Liver sausage
Chicken
Cod
Herring
Trout
Eggs

Alkaline-Yielding Foods
Apricots
Kiwifruit
Cherries
Bananas
Strawberries
Peaches
Oranges
Lemon juice
Pears
Pineapple
Peaches
Apples
Watermelon
Celery
Carrots
Zucchini
Cauliflower
Broccoli
Green peppers
Cucumber
Tomatoes
Eggplant
Lettuce
Green beans
Onions
Mushrooms
Mineral water

Very Alkaline-Yielding Foods
Spinach
Raisins
Dates

taken from...http://www.naturalnews.com/Report_acid_alkaline_pH_5.html

feel free to read the whole guide if you get a spare 10 minutes, as always I reccomend natural news for well researched and above all honest journalism , and fuck me thats a hard thing to find in this "the age of treason"

Peace.

[Bateman]

cheers bro... i am at work, i have loads of free time. i will read it now

[DetoxGuru.com]

^^ lol aint you got a stock market to save :)

[Bateman]

she is climbing back up today mate, will see what it closes at. some dick from ubs put a 31bn trade on today hahahahaha ... he put the wrong number in .:p ... what a dick. how can I save it when forces like that are against me...

http://news.hereisthecity.com/news/business_news/8794.cntns

i might pop out and get some more fruit and leave them to it :)

[DetoxGuru.com]

^^ he must have thougth he was working for the rothschilds eh!