Weights, Conditioning and Nutrition
Training & Conditioning
> Torn Hamstring
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23-03-2009, 10:51 PM
Has anyone here ever suffered a grade 2 hamstring tear and if they have how long was you out for and how did you rehabilitate it, any serious advice would be appreciated thanks.
24-03-2009, 12:37 PM
lee you would probably get some good info on a few football forums if you get no luck here
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