SADOLDGIT
31-03-2009, 03:01 PM
Hi Guys. How Hard do you train?. What do you do?. I would be obliged if someone could give me a detailed breakdown of what they do on a daily and weekly basis, both in the run up to a fight and when in a maintanance phase. My fighting days are long gone now I need to study. Thanks for any help, pm me if you can talk in depth. Alex.