View Full Version : resistance band training resource
05-05-2009, 11:46 AM
I just received my JC Santana Predator , does anyone have a 'sheet' of workouts that I can use this for ? would be ideal if they are split by muscle groups.
05-05-2009, 12:35 PM
Contact Joel at thestrengthcompany.co.uk - I'm assuming that's where you bought it from and Joel is a good guy who will be more than happy to help.
05-05-2009, 12:59 PM
plenty of stuff on youtube mate , if you got the latest version of realplayer you can download the vids as .flv files to keep ( very handy )
05-05-2009, 01:06 PM
Alex has some up here and more going up all the time. Drop him a mail and im sure hed help with some specific vids if you need them.
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