View Full Version : Shoulder mobility
24-05-2009, 01:04 PM
Can anyone point me in the direction of some good shoulder mobility excersizes please?
24-05-2009, 01:33 PM
24-05-2009, 01:36 PM
Or just type it in youtube there's loads of good stuff on there.
24-05-2009, 02:10 PM
I was hoping for specifics as I dont really know what im looking for i.e. whats garbage and whats not.
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