Paul's The Man

[Godders]

Alright guys ill pop in on monday to catch up.
Dunno if ill be training, ive fucked my back/ hip big style.

You should hear me swear when i have to sit down or stand up.

Im starting to think im fecking accident / injury prone. My knee and elbow feel pretty good too :woo

Seems to be the way, i go visit the gf, come back dead eager to train, over do it, fuck something up, then cant do anything but bitch like a little girl about the latest fucked component.

:censored: :sigh2: :disappoin :arg :bah :curse: :ninja: :thump: :finger: :argue: :fight: :axe :boxing :bs :brick :wall :whack

[Maccavelli]

Dude the last time i did the circuit of puke i almost shat myself. Looking forward to monday.

I reckon we should al just spar for the rest of the time after the circuit training whaddya think.

[Maccavelli]

Woohoo Johns not their tonight we can all have a nice relaxing sess. Or not lets just kick the shite out of each other

[thaison]

Im gonna head over tonight.See you dudes there.
John if you want il head over to seville an you can take my turn on this circuit of puke ive been hearing about.

[Ross]

i want on this ninja team

[Godders]

Im not lazy, Im just crap :p