View Full Version : Captains of crush grippers..
02-03-2010, 08:59 PM
ANYONE USED/USING THESE???
I just ordered a level 3 but after reading some shit on their site think a 2 -2.5 might be better.
02-03-2010, 10:40 PM
i got one from london kettle-bells its 200 lbs its ok but you get used to is quite quickly is the downside
03-03-2010, 01:13 PM
Unless you have done alot of grip work before or narturally have a very strong crushing grip you would be best to start with a 1.5 or a 2 at most. If these are too easy you can always do static timed holds and strap holds etc or higher reps. You can always use the number 3 for cheat closes but this will be tough on your hands.
03-03-2010, 02:16 PM
i think mine is a 1 , which is still pretty tough!
03-03-2010, 03:12 PM
Thanks for the posts....dammit they have sent me a 3 lol, we shall have fun trying to close that fucker then :)
04-03-2010, 01:59 AM
aparently you need to be the t-1000 to close the 3
07-03-2010, 12:06 PM
^^ kin hell mate your not wrong there i cant close it with both hands, never mind it will be fun at parties offering 50£ to anyone who can close it , i should have got a 2 but what the hell nothing ventured and all that , it just goes to show that the "heavy grip 250" is , in reality a "not do heavy grip 150", these CoC grippers are hard as fook :), gonna get myself a number 2 and press on with that.
07-03-2010, 01:21 PM
I will give it a razz soon detox. Forearm destruction. Raaaaa!
07-03-2010, 07:20 PM
yes mate looking forward to seeing the look of despair on your face :) see you soon.
09-03-2010, 10:05 PM
got my number 2 today rated 195lbs and i cant close it but can get nearer , the three is a beast.
11-03-2010, 12:57 AM
let me know how it affects your dead lift progress. My grip has always been my weak point. 350lbs or over i need straps for a single
16-03-2010, 03:12 PM
^^ mate my back would cave in weigh before my grip does lol,350lbs aint
17-03-2010, 01:26 AM
How much are captains of crush grippers? I'm going to have to start using them, either that or start plate pinching and deadhanging until failure.
My double overhand grip is beginning to fail on stifflegs.
Split grip is still rock solid though.
18-03-2010, 01:16 AM
Coc grippers are about £18 - £20 each but they are the best affordable gripper unless you want high qulaity RB grippers. I have 3 custom brass Rb grippers they are a thing of beauty. If anyone is interested in grip trainining either go on to www.gripboard.com or read any book by John Brookfield.
18-03-2010, 12:56 PM
sweet link thanks man. I'm very interested in grip training just now so will head there.
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