Hypoxic Training

[DianeB]

Tell us what you know about it. Cos i've never heard of it. What are the advantages / disadvantages?

[DianeB]

So, if starving the body of oxygen makes it more efficient, does that mean smokers who give up smoking for a fight, would be fitter than a non-smokers.

Just applying the same logic :P

[Hands Of Stone]

At a typical UK show, Kainer is talking shit twenty-to-the-dozen, therefore using up to 76% of the available oxygen. So us fighters are used to fighting in oxygen depleted environments anyway.

The Hands.