heavy metal

[Hywel Teague]

dr squat (http://www.drsquat.com)

this is a pretty good weight lifting/strength training site. pity you have to pay for the little sport specific guides :arse:. good stuff tho

[Godders]

Cool site

I could see you, Dave Turton and Kerr being the gurus in here ;)

[Hywel Teague]

guru! now that would be a nice tag under my name hmm????? :p

anything other than fresh meat! arrghh!

[Godders]

Do me a article and earn the title then poke:

[Hywel Teague]

hmm ok, article eh? personally i prefer to just do a little Q+A thang, but what the hell. i'll think about it! :woo

[Chris Kerr]

Nah you are raising me above my station Godders. I don't really know that much about weights routines etc. Wish I did, but I normally just do as much as I can then push that little bit further.

[Godders]

Awww you know you will help the newbiws Chris :p

Your too lovely not to

Dr sounds like a plan dude. Whatcha want as title?

[Chris Kerr]

Thanks Godders :D
Ok I will do my best!

[Hywel Teague]

well i always though lord of the universe had a nice ring to it, but its a little grandiose! ;)

by the way this is the coolest smilie ever! i ain't no sucka! :mrt:

um, can i think about it and get back to you mate? :)