Training plan

[Joe C87]

Hi guys, I've been away from mma for a while concentrating on boxing as I wanted to get a few bouts under my belt. Now I've done that I'm loving being back! Just wondered if someone would mind looking over my routine? Thanks lads and lasses!

Monday eve - judo

Tuesday eve - S&C

Wednesday eve - boxing

Thursday day - BJJ
Thursday eve - MMA

Friday eve - S&C

Saturday - off

Sunday -MMA

Thanks again!

[LittleBill]

where are you doing sunday mma to bud? im trying to find somewhere to train mma in the daytime or weekend in or around bristol

[Joe C87]

Just a small club In yate called freespirit mixed martial arts buddy. More than welcome to pm me for details.

[LittleBill]

pm'd you mate