Strength for MMA [Archive] - CageWarriors Forum

brendanchaplin

22-02-2012, 09:57 AM

Hi Folks,

Just wrote this little piece on strength for MMA.

Check it out and let me know what you think!

Strength for MMA (http://www.brendanchaplin.co.uk/strength-for-mma/)

:cool:

droc

20-12-2012, 09:01 AM

Nice article. Great simple explanations

DROC

Hi Folks,

Just wrote this little piece on strength for MMA.

Check it out and let me know what you think!

Strength for MMA (http://www.brendanchaplin.co.uk/strength-for-mma/)

:cool:

cagefiter4life

24-12-2012, 02:07 PM

I bensh over 150k;g

Do I need to do othar things like dedlifts?
I wont to stop wresslers taking me down.

Fullthrottle

24-12-2012, 04:05 PM

I bensh over 150k;g

Do I need to do othar things like dedlifts?
I wont to stop wresslers taking me down.

No mate you're fine as you are

leonthehitmansummers

30-12-2012, 06:48 PM

I bensh over 150k;g

Do I need to do othar things like dedlifts?
I wont to stop wresslers taking me down.

Lies .....