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Forum: Training & Conditioning

  1. MMAU Quote by Ollie Richardson "Kevin Kearns & JC Santana – it’s all the same" Part I

    Started by JCSantana, 26-12-2009 06:25 PM
    • Replies: 0
    • Views: 812
    JCSantana
    26-12-2009, 06:25 PM Go to last post

  2. going light

    Started by jimbob kelly, 14-12-2009 02:41 PM
    • Replies: 8
    • Views: 732
    jimbob kelly
    16-12-2009, 01:30 PM Go to last post

  3. Recovery times

    Started by Dave78, 29-09-2009 10:37 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,022
    Dave78
    09-12-2009, 07:18 PM Go to last post

  4. Mods Wanted

    Started by administrator, 09-12-2009 10:17 AM
    • Replies: 0
    • Views: 379
    administrator
    09-12-2009, 10:17 AM Go to last post

  5. Morning run question

    Started by andyt1992, 27-10-2009 12:45 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,690
    spartanwarrior
    08-12-2009, 12:55 PM Go to last post

  6. Single Speed Bikes

    Started by SDR, 28-11-2009 05:55 PM
    • Replies: 7
    • Views: 610
    MikeyL
    30-11-2009, 03:32 PM Go to last post

  7. Beginners training plan

    Started by RenegadeMMA, 26-11-2009 01:19 AM
    • Replies: 1
    • Views: 724
    SDR
    30-11-2009, 11:28 AM Go to last post

  8. A bit worried about low resting heart rate.

    Started by Jamie Taylor, 24-11-2009 06:40 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,623
    MikeyL
    28-11-2009, 02:38 PM Go to last post

  9. recommended reading

    Started by jamesleaves, 27-10-2009 01:15 PM
    • Replies: 5
    • Views: 1,074
    tdys
    15-11-2009, 08:29 PM Go to last post

  10. hemp ropes

    Started by Creely, 06-10-2009 04:25 PM
    • Replies: 1
    • Views: 490
    wagon
    28-10-2009, 08:33 AM Go to last post

  11. how soon after starting mma is it ok to fight?

    Started by coleman.sensei, 05-09-2009 11:03 PM
    • Replies: 7
    • Views: 1,296
    Sledge
    27-10-2009, 12:28 PM Go to last post

  12. Tony Leigh dies in lifting accident.

    Started by Wiegieboard, 23-10-2009 01:47 PM
    2 Attachment(s)
    • Replies: 7
    • Views: 1,608
    TheJuice
    24-10-2009, 06:03 PM Go to last post

  13. Combine testing this weekend

    Started by The Gimp, 21-10-2009 07:09 PM
    • Replies: 0
    • Views: 407
    The Gimp
    21-10-2009, 07:09 PM Go to last post

  14. Muay Thai Question

    Started by CraigSt.Clair, 13-10-2009 10:16 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 2,129
    CraigSt.Clair
    18-10-2009, 08:44 PM Go to last post

  15. Overtraining and Flexibility

    Started by paddylast, 23-09-2009 01:05 AM
    • Replies: 3
    • Views: 994
    Wiegieboard
    10-10-2009, 02:10 AM Go to last post

  16. more strength with less mass

    Started by 2step, 02-10-2009 04:28 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,927
    DanCrase
    04-10-2009, 11:12 PM Go to last post

  17. Is there anyway to condition your thighs to take kicks.......

    Started by Malcontent, 09-09-2009 11:06 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,774
    DetoxGuru.com
    04-10-2009, 12:57 PM Go to last post

  18. Ross style training in Shropshire

    Started by Reeferjon, 01-10-2009 12:33 PM
    • Replies: 0
    • Views: 482
    Reeferjon
    01-10-2009, 12:33 PM Go to last post

  19. Tom Kurz VS Pavel Tsatsouline

    Started by DanCrase, 13-09-2009 01:24 AM
    • Replies: 7
    • Views: 1,055
    DanCrase
    30-09-2009, 10:55 PM Go to last post

  20. Instructionals for stand up and Wrestling

    Started by CraigSt.Clair, 16-09-2009 10:07 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,105
    CraigSt.Clair
    29-09-2009, 08:54 AM Go to last post
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