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Forum: Training & Conditioning

  1. Cool Trx

    Started by Dave78, 12-10-2011 05:39 PM
    • Replies: 8
    • Views: 1,295
    Awkward_Onion
    25-01-2012, 02:59 PM Go to last post

  2. Training plans and nutrition plans

    Started by spartans, 24-01-2012 05:26 PM
    bjj, diet, mma, strength & conditioning, training
    • Replies: 0
    • Views: 400
    spartans
    24-01-2012, 05:26 PM Go to last post

  3. 5km Times (running)

    Started by SWM, 31-07-2009 02:01 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 2,856
    jaime.palou
    14-01-2012, 05:45 PM Go to last post

  4. Finding a cheap mma gym in eastlondon near to bethnal green help any one

    Started by Akbora, 14-06-2011 10:33 PM
    • Replies: 3
    • Views: 1,603
    ShaolinSubz02
    21-12-2011, 12:36 PM Go to last post

  5. Correct Weight?

    Started by DBOMB MCG, 13-12-2011 09:50 PM
    • Replies: 2
    • Views: 583
    DBOMB MCG
    18-12-2011, 06:38 PM Go to last post

  6. Your Workout Plan, and advice...

    Started by londonpride, 13-09-2011 11:40 AM
    • Replies: 1
    • Views: 517
    Babyface Assassin
    18-12-2011, 03:16 PM Go to last post

  7. Plyometrics for MMA

    Started by gshelford87, 22-08-2011 08:16 AM
    • Replies: 2
    • Views: 1,464
    BrettS
    16-12-2011, 11:05 AM Go to last post

  8. Altitude chamber training

    Started by MrTnt, 18-11-2011 09:43 PM
    • Replies: 0
    • Views: 344
    MrTnt
    18-11-2011, 09:43 PM Go to last post

  9. Need advice please

    Started by paulscrapper, 08-11-2011 02:29 PM
    • Replies: 3
    • Views: 372
    paulscrapper
    17-11-2011, 07:13 AM Go to last post

  10. Strength, Power and Power Endurance

    Started by WinnieSevern, 04-11-2011 04:34 PM
    • Replies: 1
    • Views: 470
    Dragunov
    07-11-2011, 12:23 PM Go to last post

  11. Weighted Vests - Running

    Started by Bateman, 20-08-2009 11:56 AM
    • Replies: 9
    • Views: 1,632
    BlueRabbit
    22-10-2011, 08:09 PM Go to last post

  12. Why cut weight?

    Started by al m, 08-10-2011 09:18 PM
    • Replies: 1
    • Views: 346
    Jimmy Boogaloo
    18-10-2011, 10:58 AM Go to last post

  13. MMA Clubs

    Started by Martin492, 27-09-2011 10:14 PM
    • Replies: 0
    • Views: 256
    Martin492
    27-09-2011, 10:14 PM Go to last post

  14. becoming more explosive and cutting weight

    Started by crazy-jak, 14-08-2011 11:12 AM
    power strength
    • Replies: 3
    • Views: 700
    londonpride
    02-09-2011, 07:19 AM Go to last post

  15. Question tips on losing weight for a young stocky amateur fighter

    Started by danielevery, 17-05-2011 02:39 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,001
    Alan Moore
    29-08-2011, 01:19 PM Go to last post

  16. Oli Thompson UFC 138 Strength & Conditioning

    Started by COMBAT READY TRAINING, 23-08-2011 09:19 PM
    • Replies: 0
    • Views: 572
    COMBAT READY TRAINING
    23-08-2011, 09:19 PM Go to last post

  17. Strength and Conditioning Columnist Matthew Palfrey Answers Your Questions

    Started by deano92, 22-08-2011 05:23 PM
    • Replies: 0
    • Views: 334
    deano92
    22-08-2011, 05:23 PM Go to last post

  18. Fastest way to boost cardio

    Started by londonpride, 22-08-2011 09:10 AM
    • Replies: 3
    • Views: 849
    jim2007
    22-08-2011, 02:51 PM Go to last post

  19. Stretching for MMA

    Started by gshelford87, 22-08-2011 08:15 AM
    • Replies: 0
    • Views: 297
    gshelford87
    22-08-2011, 08:15 AM Go to last post

  20. Turkish getup

    Started by judostu, 11-08-2011 09:46 PM
    • Replies: 4
    • Views: 600
    Jimmy Boogaloo
    19-08-2011, 03:33 PM Go to last post
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