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Forum: The MMA Strength & Conditioning Room

Ask the expert Brendan Chaplin about anything S&C

  1. Sticky Thread Sticky: Welcome expert S&C coach Brendan Chaplin

    Started by administrator, 30-12-2011 02:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,124
    04-02-2012, 07:01 PM Go to last post
  1. Starting Off For MMA

    Started by Awkward_Onion, 24-01-2012 05:21 PM
    • Replies: 2
    • Views: 591
    25-01-2012, 03:50 PM Go to last post
  2. DNP and Keto cutting thread

    Started by Bateman, 28-01-2013 01:34 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,687
    05-06-2013, 01:43 PM Go to last post
  3. Misconceptions in s&c

    Started by benjamin15, 17-09-2012 01:39 PM
    • Replies: 5
    • Views: 1,906
    16-01-2013, 11:26 AM Go to last post
  4. Bent Over Rows

    Started by brendanchaplin, 18-01-2012 09:57 AM
    • Replies: 7
    • Views: 1,113
    25-01-2012, 12:16 PM Go to last post
  5. Olympic Lifting for MMA??

    Started by brendanchaplin, 02-01-2012 12:00 PM
    • Replies: 0
    • Views: 671
    02-01-2012, 12:00 PM Go to last post
  6. 6 ways to improve your training in 2012

    Started by brendanchaplin, 31-12-2011 08:33 PM
    • Replies: 0
    • Views: 647
    31-12-2011, 08:33 PM Go to last post
  7. Tell me what you want to read!!

    Started by brendanchaplin, 05-01-2012 12:14 PM
    • Replies: 0
    • Views: 312
    05-01-2012, 12:14 PM Go to last post
  8. 6 pulling movements for you!

    Started by brendanchaplin, 27-01-2012 12:41 PM
    • Replies: 2
    • Views: 582
    27-01-2012, 09:13 PM Go to last post
  9. MMA S&C content rearranged!!

    Started by brendanchaplin, 29-01-2012 03:22 PM
    • Replies: 0
    • Views: 446
    29-01-2012, 03:22 PM Go to last post
  10. 21st Century Core Training

    Started by brendanchaplin, 08-02-2012 11:36 AM
    • Replies: 3
    • Views: 578
    10-02-2012, 10:01 AM Go to last post
  11. Strength for MMA

    Started by brendanchaplin, 22-02-2012 10:57 AM
    • Replies: 4
    • Views: 1,991
    30-12-2012, 07:48 PM Go to last post
  12. 28 Day Fat Loss Challenge (FREE)

    Started by brendanchaplin, 27-02-2012 10:26 AM
    • Replies: 0
    • Views: 798
    27-02-2012, 10:26 AM Go to last post

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