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Forum: The MMA Strength & Conditioning Room

Ask the expert Brendan Chaplin about anything S&C

  1. Sticky Thread Sticky: Welcome expert S&C coach Brendan Chaplin

    Started by administrator, 30-12-2011 01:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,837
    04-02-2012, 06:01 PM Go to last post
  1. Training with heavy guys, good or bad?

    Started by Mike Persil, 04-01-2012 10:28 AM
    • Replies: 7
    • Views: 945
    23-01-2012, 03:09 PM Go to last post
  2. Looking to increase VO2 max

    Started by TheJuice, 05-01-2012 11:42 AM
    • Replies: 4
    • Views: 1,142
    09-01-2012, 04:33 PM Go to last post
  3. Stretching

    Started by Neil Hall, 02-01-2012 01:45 PM
    • Replies: 7
    • Views: 847
    07-01-2012, 12:35 PM Go to last post
  4. Tell me what you want to read!!

    Started by brendanchaplin, 05-01-2012 11:14 AM
    • Replies: 0
    • Views: 290
    05-01-2012, 11:14 AM Go to last post
  5. Marathon/MMA Training

    Started by Cyrus, 05-01-2012 12:04 AM
    • Replies: 1
    • Views: 526
    05-01-2012, 11:07 AM Go to last post
  6. calisthenics or something else??

    Started by dadyJ, 02-01-2012 01:58 PM
    • Replies: 2
    • Views: 569
    03-01-2012, 05:13 PM Go to last post
  7. Olympic Lifting for MMA??

    Started by brendanchaplin, 02-01-2012 11:00 AM
    • Replies: 0
    • Views: 650
    02-01-2012, 11:00 AM Go to last post
  8. 6 ways to improve your training in 2012

    Started by brendanchaplin, 31-12-2011 07:33 PM
    • Replies: 0
    • Views: 613
    31-12-2011, 07:33 PM Go to last post
  9. Strength and Conditioning schedules

    Started by SHAH 'NO PAIN', 30-12-2011 04:05 PM
    • Replies: 1
    • Views: 749
    31-12-2011, 07:30 PM Go to last post
  10. training energy systems

    Started by dadyJ, 30-12-2011 05:20 PM
    • Replies: 1
    • Views: 586
    31-12-2011, 07:27 PM Go to last post

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