New cardio coach at D-TEC M.M.A
Hi all just a quick post to let anyone interested know that we now have a cardio coach from worcs uni. Expertise includes: Sports Psychology, Biomechanics, Sport and Exercise Physiology, Coaching Education and Sports Nutrition
The cardio class will run once a week to start Tuesdays 7-8pm ideal for fighters and fittness a like
our full details are as follows
Warley Rugby Club Tat Bank Road Oldbury B69 4NH
Onsite facilities include fully equipt dojo inc all types of bags matted area sprung boarded floor for boxing and Muay thai, changing rooms,showers and fully licenced bar!!!.
Monday:Kick/Thai boxing 6-7pm BJJ 8-9:15pm
TUESDAY: CARDIO TRAINING 7-8pm
Wednesday: Submission Wrestling 8-9:15pm
Thursday: Sparring 6:30-7:30pm
Friday: M.M.A 7-8:30pm
New members are by appointment only please Ring or email!