Can anyone recommend a no-gi guard pass instructional, book or DVD? Ideally focused on the basics (closed guard/half guard/side mount/mount). Thanks.
Printable View
Can anyone recommend a no-gi guard pass instructional, book or DVD? Ideally focused on the basics (closed guard/half guard/side mount/mount). Thanks.
www.lockflow.com
this is a great site for technique/moves have a look mate.
Very useful techniques and good explanations. Thank you