Could someone please tell me the best way to lose fat in the stomach pretty quickly? What's the best exercises/cardio drills I should do
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Could someone please tell me the best way to lose fat in the stomach pretty quickly? What's the best exercises/cardio drills I should do
You can't 'spot loose' you just need to get your body fat down and it will go eventually
Diet.............
Eat clean dont crash diet change whole lifestyle force yourself in the gym the first day is the hardest best of luck and please keep us informed on your progress feel free to private message me if your serious and I will try my very best to guide you best I can.
You would just advise him to pump his dog for a couple of hours a dayQuote:
Originally Posted by Babycakes
Actually id ask him to pump you but im sure you would enjoy that wouldnt you :)Quote:
Originally Posted by Fullthrottle