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thing i noticed about the Dolce diet is its not a fully Ketogenic diet, u hav carbs after workouts which arent absolutely nessessary. post workout carbs are ment for increased protein synthasis and...

SFC 4: RESOLUTION

PRO WEIGH-IN, 16TH APRIL
@ CAPE, STIRLING
From 1.30pm - FREE ENTRY
Food and Drink served with DJ
All the professional fighters will get on the scales and square off in front...

need to come check out ur gym gav, might pop up for this... staff discount? haha

http://www.facebook.com/#!/pages/EZ-Sports-Glasgow/138236629581769

if u hav facebook be sure to join our new group to keep up to date with the latest instore offers and news

ttt..........

keep the predictions coming to sales@ez-sports.net for the chance to win £100 worth of badboy MMA gear

SFC LIGHTWEIGHT TITLE DEFENCE
Bobby McVitie (TEAM VIPER) v Danny Gray (DNFT) - danny gray

SFC WELTERWEIGHT TITLE
SCOTT WARD (D-UNIT, DNFT) vs STEVIE RAY (EDGE MMA) - WARD
Two of Scotland's top...

anyone who can predict the full results for the show will be in with a chance of winning £100 worth of Badboy MMA merchandise!

all entries to - sales@ez-sports.net

infact no lol

70?.........

clean sweep for the Ninjas! everyone is lookin shit hot in trainin! cant wait! :D

Rob McCrums Gif wins this one

get a new account called 'the enthusiast'

:P

one thing about peter Vs joke is neither of them will gas.

Joke will come out swinging a kettlebell and Peter will running out in a weighted vest lol

all i know about BJJ is tht it goes:
white
blue
purple
brown
black

haha

a know peter trains hard! peter ftw, total gentleman and loves trainin

RECOVERY STACK:
RRP £67
EZs £45

PhD Recovery 2:1
Sports Sense XTRA Pro 30 (909g)
Reflex Omega 3 fish oil 90 caps

Gavin Lairds gym, The Forge, has jst opened. FusionMMA train out there. excellent S&C facilities also!

if ur havin a few fights a day, shin pads could b a shout cos leg kicks can take it right out ye.

3 hydroxycut, 30mg ephedrine, 1g charlie, 2 red bulls and am game for anyone

pahahahahaha!

i've got a vulkan, pretty sweet

i think Dean means 'ITS BOOMTIME!' haha

aye was good fun bangin it out! :P

no doubt under ur watch gav ;)