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if you're not even a fan of battle rap check out the comments left on that video above. I've never seen anyone get as much hate of a video before.

to be fair the majority of battle rapper in the world think they are nailzzzzzz but have never had a fight in their life.

it's just been announced I'm battling Shuffle T in my don't flop debut...

couldn't agree with you more. Excellent read!

bodybagzzzzzz

I've messaged them twice with no reply. I don't think they want me :''''(

I think you need to know someone to get in there. Unfortunately I hang with a bunch of MMA fighters and not rappers so...

Getting in to don't flop is hard dude, would be even harder to get a big name like Cron.

good intentions, I know, but I find this very patronising for the disabled lad.

So what you're saying is I'm shit, but I should go on to battle on the biggest rap league in europe.

good advice mate, cheers.

I know most people won't give a fuck, but the small minority enjoyed the one I posted a month or two ago so here's my last one:


http://www.youtube.com/watch?v=5pdCrDs1rOM

naaaa, full time full frontal troll

http://www.youtube.com/watch?feature=player_embedded&v=Sq7XPGsg8bE

for anyone interested in this kind of shit check it out. It's pretty good if I do say so myself :)

surely there's better examples than her?

not unless I purposely want to make myself vomit.

Thanks Joff.

That takes the total number of lb's raised to 8. 92 more to go to save his life.

So I found out a brand named Booja Booja did a sugar, wheat, gluten and dairy free ice cream. The only problem was that is was ginger flavor. Was it worth the £5:00 I paid? Or was it a grave mistake?...

http://www.youtube.com/watch?feature=player_embedded&v=kPpN5bIbTEc

I need your help. a young personal trainer from South Shields called Steven Slowjog was kidnapped earlier today by a terrorist...

The areas I have my clients do activation exercises with are: glutes, hammys, adductors, abductors and hip flexors (a lot of people have tight hip flexors for sitting in offices all day, but they are...

http://www.facebook.com/note.php?note_id=205331092867322

Have a read of this. I agree with Rosi however.

you pay for what you get dude. I spend about 70 quid a week while eating clean. Good quality meat, fish ect is going to be expensive as costs a lot to farm.

stuff like crisps, ready meals and...

did that video seriously offend people?

37 and a course of steroids.

seriously though, I've had 2 lads just gain 12lbs in 5 weeks so I don't know what that works out at in 3 weeks time.

Add me on facebook and check out my clients...

Since this program has gone so well I'm launching another program designed for fat loss on monday.

get on this fatties!

Eat more food!

olive oil is laced with calories. few tablespoons of that on a salad or in a smoothie ups your calories by about 300.

try "rice dream". its a rice milk designed for vegans but actually tastes better than normal milk (not to mention 1000x better for you).

I still think you're a fag for not drinking it with water...

funny you should say that I have grew my hair and I was actually styling it like guiles this morning. I'm gonna have to take a pic and tag you in it!!!

Cheers Steve, I'm actually a bit bigger and...