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  1. Strength for MMA

    Started by brendanchaplin, 22-02-2012 09:57 AM
    • Replies: 4
    • Views: 1,789
    Last Post: 30-12-2012 06:48 PM
    by leonthehitmansummers  Go to last post
    • Replies: 3
    • Views: 938
    Last Post: 16-03-2012 11:27 AM
    by Rosi  Go to last post
  2. 28 Day Fat Loss Challenge (FREE)

    Started by brendanchaplin, 27-02-2012 09:26 AM
    • Replies: 0
    • Views: 732
    Last Post: 27-02-2012 09:26 AM
    by brendanchaplin  Go to last post
    • Replies: 2
    • Views: 667
    Last Post: 14-02-2012 08:14 PM
    by brendanchaplin  Go to last post
    • Replies: 0
    • Views: 351
    Last Post: 10-02-2012 09:02 AM
    by brendanchaplin  Go to last post
  3. 21st Century Core Training

    Started by brendanchaplin, 08-02-2012 10:36 AM
    • Replies: 3
    • Views: 514
    Last Post: 10-02-2012 09:01 AM
    by brendanchaplin  Go to last post
    • Replies: 3
    • Views: 587
    Last Post: 08-02-2012 04:17 PM
    by BrettS  Go to last post
  4. MMA S&C content rearranged!!

    Started by brendanchaplin, 29-01-2012 02:22 PM
    • Replies: 0
    • Views: 390
    Last Post: 29-01-2012 02:22 PM
    by brendanchaplin  Go to last post
  5. 6 pulling movements for you!

    Started by brendanchaplin, 27-01-2012 11:41 AM
    • Replies: 2
    • Views: 507
    Last Post: 27-01-2012 08:13 PM
    by brendanchaplin  Go to last post
  6. Bent Over Rows

    Started by brendanchaplin, 18-01-2012 08:57 AM
    • Replies: 7
    • Views: 999
    Last Post: 25-01-2012 11:16 AM
    by brendanchaplin  Go to last post
    • Replies: 0
    • Views: 273
    Last Post: 25-01-2012 11:11 AM
    by brendanchaplin  Go to last post
  7. 5 Pushing Variations you need to be doing!

    Started by brendanchaplin, 16-01-2012 09:23 AM
    • Replies: 0
    • Views: 409
    Last Post: 16-01-2012 09:23 AM
    by brendanchaplin  Go to last post
    • Replies: 0
    • Views: 394
    Last Post: 11-01-2012 09:30 AM
    by brendanchaplin  Go to last post
  8. Tell me what you want to read!!

    Started by brendanchaplin, 05-01-2012 11:14 AM
    • Replies: 0
    • Views: 267
    Last Post: 05-01-2012 11:14 AM
    by brendanchaplin  Go to last post
  9. Olympic Lifting for MMA??

    Started by brendanchaplin, 02-01-2012 11:00 AM
    • Replies: 0
    • Views: 626
    Last Post: 02-01-2012 11:00 AM
    by brendanchaplin  Go to last post
  10. 6 ways to improve your training in 2012

    Started by brendanchaplin, 31-12-2011 07:33 PM
    • Replies: 0
    • Views: 585
    Last Post: 31-12-2011 07:33 PM
    by brendanchaplin  Go to last post
Results 1 to 16 of 16

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