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Pah, this guy isn't fit - I was expecting some beefcake posing in his crackers, not some speccy munchkin prancing about... ;)

Solid troll work Shangchi, keeping the awesome legend of JDI alive!

Awesome kicking, in a machine like way! ;)

JDI could school us all in the arts of Tae Bo & self-trolling - gotta respect that.

If it was getting replaced by darts then fair do's, but not any of that sorry list!

Not all GP practices are helpful & it may get awkward if you require a 'certificate' or dated & signed proof to give to a 3rd party, e.g. a fight promoter, that you are HIV & Hep clear (rather than a...

I'd still go with 48:47 to Hendo;

Hendo 10:9, 10:9, 10:9, 10:10, 8:10 Shogun

4th round is pivotal, a 9:10 to Shogun would produce the 47:47 draw, but Shogun wasn't dominant over the full...

TUF noobs the lot of you ;) Back in the day I used to get scrolls shipped over by long boat from Greece which depicted muscular young fellows tussling in a form of combat known as Pankration!

It's not specific to Korean martial arts, that's a fairly typical 'business model' for trad martial arts these days. Sign in advance a 2-3 year contract (that a 3rd party agency will enforce), £50+...

Lol, surely Bigfoot Silva at 230 catch??

Alas, even if Wand did get past Belfort & onto a title shot I have a sad vision of him winging power hooks at fresh air whilst he's picked off at will.

It's on tomorrow night at 10.30pm. Obviously not live. Much as I'm disappointed by that, I dread the day the UFC moves onto a pay per view, per event basis.

Phew, for a minute there I thought you may have been one of those deviant types who laughs in the face of society's norms regarding car parking regulations!

I once met TV's Roy Castle.

Is that a euphemism for something?? ;)

This is where all JD's bitches hang out! ;)

Only if he's stood next to a mirror?

JD has always been an awesome trolling machine, Chuck Norris said so! ;)

Darren 'love rat' Day, according to my ex-gf. To prove her wrong i dumped her & shagged her best mate...

To build functional cardio try alternating hands, will help you switch between orthodox & southpaw stances when sparring

War the Watsonator!!!

Yes, i spoke to a mate today who's on the TV production team and that's the plan - 3 live fights plus any earlier highlights they can squeeze in.

Subject to leaving space for the ad breaks of...

Close final round...

Great fight

Keep your hands up maynard

My eyes are tired already watching guida & edgar on the same night.

Oops

No fucking way!

amen!

10 char

Vera looked in the fight Standing first part of every round, but bullied after easy takedowns from the first clinch. The vera hype train long left town.

Eek, time for a designer new nose!

For all vera's greco-roman credentials, 2 fairly easy takedowns for silva?