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After having watched a couple of Silvas fights (on youtube), it seems as if I have overestimated his height. It is indeed possible to kick him in the head, especially if you take the size of his head...

Fighting Bigfoot less than a month before fighting Al-Turk, is extremeley gutsy, to say the least. All credit to you, Smiler! Head kicking Silva is probably not possibly according to the laws of...

I use kettlebells for a lot of core strength and conditioning drills, and they are brilliant. Just handling them requires so much more work than using ordinary dumbells. Try them for rourself; anyone...

Smiler:
Your leg kicks looked very accurate and powerful against Edson Drago; he seemed to be limping a bit late in the second round. Hopefully you can frustrate Al Turk with strikes like that as...

2700 meters in 12 minutes is hardly "great" for someone who exercises on a regular basis, and certainly rather mediocre for anyone competing in a sport that requires stamina. I would think that it is...