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ARRRRRRRRRRRGGGGGGHHH!
Oh yes i have ye lowly land lover. There be this thing called the Internet where a sea dog can see fights from the past. Fedor is the same person he was in Pride that is his...

ARRRRRRRRRRRGH....
Twas only a matter of time. Fedor is a myth and always will be. Like the Kraken. He was never the best nor is he crap. He is just Fedor.
YO HO HO and a Bottle of rum!

Oh argh................

Thanks to ye Mr Smiler! Have you any tips on how i should make my tecnique as quick as a Rum filled Pirate kneed deep in a Brothel after three months at sea?

HO HO HO...

Arrrrrrrrrrrrrrrrgh me heartys!

Ive been drilling my shooting for double and single leg take downs for a while but im still quite slow at it. How can i make my shoot more explosive?

Yo ho ho...

Arrrrrrrrrrrrrrrrgh me heartys!

Ive been drilling my shooting for double and single leg take downs for a while but im still quite slow at it. How can i make my shoot more explosive?

Yo ho ho...

I seen on the ol` Faceplacespace that Greg Loughran aint fightin on CW at the end o`tha month now. You should have him on Ommac10. Good match with Uchie or Chris me thinks. Arrrrrrrrgggggggggggg....

Yes but he did take him down and he did submit him.
I agree with the Diaz may stand and trade point tho. If he does its gonna be a short night as soon as Daley finds a home for his left hook i cant...

Yes nearly knocked out a guy he was overmatched with. Great feat. Im not running him down hes a quality fighter just one dimentional very similar to Hardy. Top level guys with a bit of common sense...

Diaz by sub all day long with this one. Daley is far too one dimentional hes got an awesome left hook...... em thats about it.

Why would John Kavanagh care enough about Jimi Manuwa to make a dig at him?

As a coach you should have an idea of your fighters ability and or potential ability. When you realise this then you can decide what the best course for him/her would be. This of course may be...