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With regard to the rock paper scissors BS that people have been posting, who actually cares that much. I got stung twice haha, I train and coach big allan so I think it impacts the team negatively...

Whos the opponent im interested??

lol, skinny legs are a blessing otherwise id be a heavy weight haha. I also have some size of a middle portion of my body, calfes are over rated :)

Some great deals from the EZ sports guys, you could all get half as jacked as me and flex if you stacked up with this, only half as jacked mind you, but what a half it would be!!

And theres no way dan is making light weight his head alone weighs 35kg, we wieghed it the other day

Can I also be classed as welter/middle please : )

Im on a 6 fight winning streak all at pro soon to be 8 by April 17th

Lol, the seminar will be first class im sure I had booked into jeffs last one in edinburgh but had to go to a fight show instead, hope its a winner

If this thread was to get you a myofacial release then you just should have asked at the start and me and my boy jordan would have sorted you out no problem

Jordan is a fucking jem of a guy. Lay off jordan I hope the new gym is a success, but if russell is teaching anything it wont be if the coaches mentoined are teaching then it should have quality...

Or 77kg, im sure gaz would do that too heard that neil struggled with making 73kg in his last outing and gaz is almost bigger than me now anyway lol
some one make this happen, guarenteed violence...

Garry Ward V Neil Laird 73kg. Id love to watch garry smash neil.

Do you actually run a gym?? Thats fucking scary

I would happily be the centre piece in a mass smurf bukkake orgy while mcveigh sucks off my smurf like weaner to get on this card, id suck so many smurf dicks it would look like Id ate a dozen urinal...

Nice work fellas, did Jordan go ape shit on sum poor bastard again, and play the bad guy wrestler role while telling the fans to shut up and waving his right hand at them saying theres enough knuckle...

Lol, Thats a great picture of Gaz meat same colouring and everything. Everyone knows who gets the dinners, clearly me since your built like the side of a fiver me moan. P.S ur maws a cow

Im up for running a bjj comp with u lovey if ur wanting to do 1 next year some time?? Could be awsum

I could do this at a catch weight if interested?? Ill try a pm but im shite on computers

thats cos graham is a fucking monster featherweight. He could struggle 2 cut 2 lightweight 2 fight stil but has chosen 2 b a massive feather instead, i cant see him ever being outsized there and that...

no chance is this dude a black belt unless its in bull shitting and trying to extort money out of people with false claims, and the fact he cant roll is just to coincidental for me. I dont fucking...

sniff sniff, smell shite, sniff yup definately shite no doubt about it

I usually get back to 85-86kg. My first couple of weight cuts where tough didnt really have a set plan or diet or anything but I couldnt agree more that each one gets easier, I know where I should...

stevie "brick fists" mcreadie by ko hes the white mike tyson but can kick like a mother fucker 2

not till next week we r on lovey. I can do either sat or sunday. Jc, ally, alan and wee adam need rnds 2 if uve got lighter guys that can make it

must have miss heard brick i said cocks not cars