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  1. Replies
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    ok ill update it in a sec.. and becoming a...

    ok ill update it in a sec.. and becoming a propper fighter ive been doing it for about a month? but i keep changing schedule due to
    other things. Ill update it now.
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    Another Training Plan ! - Please read

    Hay, guys so my name is Dan Wayte. I have been training at the Leicester ShootFighters gym for about a month now, I'm 63kg "10 stone" i done boxing before for like 2 years and wanted to come onto...
  3. Thread: Twitter :)

    by DanWayte
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    120

    Twitter :)

    Hay guys i'm new to twitter and i was wondering if anyone wanted to add :) I speak about MMA mostly but other then that ill speak give shoutouts etc... If you follow me ill follow you back :D CIAO...
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    Press ups are one of the best exercises you can...

    Press ups are one of the best exercises you can do! There are lots of different ways! especially for strength and conditioning!
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