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the problem with knees to the head is getting the rule changed and accepted by the commissions in the US who are already hating MMA as it is.

with the yellow cards, its about referee opinion and...

hahaha! mate, some of your posts are really special.

you have completely missed the point. wrestlers using wrestling to beat their opponents isnt my point, its wrestlers using wrestling to hear...

i refuse to buy them out of principle! an englishman should never have to pay $12 for 40 teabags!

ive already spoken to the queen about it and she is going to have a word with that tiger woods...

alright ladies, just to clarify... (as im typing on my laptop in my apartment in Nottingham).

i have a place in LA where i live with my girl, i go there between fights to work on my game and spend...

there is work to be done. :)

hahahaha! made me giggle!

thank you sir!

i will be seeing you in north carolina!

it wouldnt be fair unless i put all of my haters on there, and i dont have enough space on my shirt!

hahahaha! every time my name is mentioned on this forum grizzly gets sand in his vagina! :p

thanks mate

has your girl/boyfriend got a thing for me or something mate? every thread i read, you seem to pop up with a smart ass comment about me or my team.

smashed? so you didnt see the fight then...

congrats to mina, good finish. im already looking forward to the rematch. :D

http://www.youtube.com/watch?v=NovuH44MsRA

semtex by left hook of death - round 1

im aware of this fake stuff guys, and it will be dealt with.

the tapout guys assured me that the signature shirts will be available in the UK very soon.

word!

and TTT for Xyience! :D

great work mate

ttt for jimmy. good chance to show the world what he can do!

epic mate... epic.

i hope it continues too, i just fear that as the sport keeps growning, more and more fans will stake a claim to fighters and it will get crazy. it might get to the point where...

thats whats so great about MMA though mate... the fighters are accessable to the fans. how many other sports, do the athletes and fans interact, like they do in MMA? im just trying to preserve that...

and you sir, are like the guy that works in the shop around the corner. i dont know who he is, and have no interest in finding out.

its a shame you dont consider mike swick or marcus davis a test....

mate, you dont want me to prove you wrong because - "I'd like to see him get his ass handed to him by Koscheck... Wait wouldn't that stop him fighting GSP?.. Hopefully because I hate hardy."

if...

For the most part, I ignore them. Occasionally, I like to respond though...

"Thanks for taking the time to type out such a lengthy email. Its a shame that you wasted it on me though, as I get...

...and some of the best haters in all of MMA.

As the forum regulars know, I like to keep you all up to date with what we, as fighters, have to deal with on a daily basis. This is an email from a...

nice one ross, we love you too!