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This guy is very very dodgy, took a very long time to get my ticket money back from a cancelled show he did also have a friend that is struggling to get his money back from a cancelled Royce Gracie...

There is one at st chads school in the fallings park area, have been once and seemed very good, it is called predator muay thai.

Fought 5 times last year at amateur and semi pro level

Sorry if this has already been answered, I have just registered for the tv channel online will i be able to sky+ any of the showings?

so if i order it on sky, i wont be able to sky+ the 3am showing but will be able to sky+ the repeat in the morning. Start work at 6 am so cant watch live or the repeat

I use a 16kg kettlebell, it doesn't sound very heavy but 4 mins in and you can definately feel it.

There is a great article in fighting fit (GSP cover) about using kettlebells to build strength endurance, i got one for christmas and it has made an immedeiate effect. Have got upto 4x4 min rounds i...

I need sme weight class advice.
Im 5'8 and usually sit around 78kgs when eating badly, i've fought at lightweight a couple of times (semi pro) but feel awful at that weight, i feel my power and...

Will the photo's be online?

Several orders, never had a problem, i may even wear my GnP vale tudo shorts on saturday at samurai fight night 2

Completely agree that johnson got the third round as he was the favourite for the show!

Do you just want a protein supplement or an all in one, as cyclone has got carbs and creatine in etc etc

Awesome video

Before my last fight (first semi pro), did the 28 minute workout every morning for he week leading up to it, got to the fight, end of the first round sat in my corner barely even breathing heavily, i...

My physio wife said 6-8 weeks, slightly less if an adolescent

It's probably a diet thing as most athletes are undernourished! The multi vit sounds like a good idea, huge amounts of veg aswell or get some powdered greens and add to a protein shake or food.

Are the semi pro fights 3x3 mins 2x4 or 2x5?

Do you have to pay in advance to watch or can you pay on the door?

1. Ask your instructor if he can supply shorts, gloves etc, if not just get a half decent set...no tapout.

2. Tap hands beforehand, put subs on slowly...don't pull on an armbar etc really hard.
...

the joe stevenson fight in the last australlian ufc, cant remember (or spell) his opponents name. Showed just how technical the sport is!

so so so excited for this, will be even more so when i get back from the states and can train properly!!!!

Going to my first MMA specific NLP session tomorrow (www.freefighters.co.uk), hopefully will make me a better fighter

colonic irrigation

I have a very similar problem except that i change between nights and days at random within the week and generally only get a couple of hours sleep between nights as sleeping in the day isn't a skill...

After doing alot of reading around and taking some advice of this bored, ive decided to do 3 routines a week, 1 heavy session including deadlifts, squats bench press etc, 1 bodyweight circuit and 1...