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Right what's the best ways to cut weight
And what's the most you can cut

Iv been told this is a good routine to cut weight

20 min Epsom salt bath then dry off sweat suit on then
10-15 mins of...

well for me to be a 77kg fighter how heavy would i have to be then i know some 77kg fighters re hydrate back to 82/83kgs

well theres a lad in our gym an he has like 40 wins aba boxing an he is 51kg an 5ft9
an casey dyer he is a american semi/pro/pro mma fighter and he is 6ft 2 and 56/54kg an seems to be doing well so...

As the title suggest im 9-0 aba amateur boxer i wanna have a bash at mma im 6ft 61kg a friend suggested i do some dehydration thing to cut weight iv never done this for boxing anyway he recommended...

save ya money eat right drink black and green tea

When a fighter weighs in is that his actual weight because I'm cutting to 61kg bantamweight an I was woundering would I have to be literally 9.6st

hey im interested in fighting im 0-0 im from birmingham 6ft tall 19years old bantamweight trained in boxing and mauy thai my email is jakisgreat@hotmail.co.uk

Alright I'm a 0-0 guy so I need a fight I'm 19years old from Birmingham I'm 6ft tall dropping to 60kg trained in boxing and mauy Thai and I'm independent so any fights or events coming in the next...

I understand yeah il get right on to it

I train at a boxing gym and a Bjj gym but I won't be representing them I have a strength and conditioning coach who has previous fight history but will that do

Hey im interested I'm looking to do my first fight I'm 19 years old 6ft I can make the 58 kg weight i train boxing n bjj

I'm looking to do a A class or B class bantamweight fight.I'm 19 years old 6ft tall I train in boxing and mauy Thai. If you want me to be on any of your events msg me on here or on my email...

Champions are made from something they have deep inside them,a desire a dream, a vision. They have to have last-minute stamina,they have to be a little faster,they have to have the skill and the...

Hello I just had my first boxing match at 66kg I won had huge advantage height and reach now I'm considering droping to 9.6 st mma so I can be dominant at bjj ground work but I don't know if I will...

hello im 5ft11 tall 11.2 stone 17percent BF i want to know if incline tredmill speed walking will help out me cutting weight i know to cut weight u need a good low carb diet and exercise but recently...

wheres this place being hosted

HELLO cage warriors just wanting to know if i were to diet down the bantamweight would that be unhealthy im 5ft11/6ft im currently dieting to 10.5 stone but i want to be compleatly ripped so how...

cheers iv got a diet sorted mate im stepping up to welterweight im 5 ft 11 tall but i fight at 10.4stone just wounderin should i body build 2-3 times a week n carrying on with my fight training to...

i need help on cutting my weight down i need to loose around 5lbs and for the powerbuilding any tips heavy weights ? and for training high intesnity or low intesnity

cheers just new to CW forum

building heavy bombs and speed for a featherweight and cutting weight

Tips on being a heavy hitter for a featherweight and cuting weight high intensity or low intensity training