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  1. Replies
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    Who gives a shit! If you've trained over a year...

    Who gives a shit! If you've trained over a year compete in the over 1 year category(advanced) if u get beat so what!

    If you've trained longer than a year and compete in the under 1 year category...
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    Yeah he grabbed the mic and announced his...

    Yeah he grabbed the mic and announced his retirement.Would love to see Delaney fight for the vision title. Scotlands No.1 Lightweight.
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    Wins then retires Fromm mma. What happens with...

    Wins then retires Fromm mma. What happens with Adam Stevenson now?
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    I can see why he doesnt mind being the bad guy...

    I can see why he doesnt mind being the bad guy now! fucking minted!
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    Still think Yourmma are doing a great job with...

    Still think Yourmma are doing a great job with these rankings. I know some people dont like the rankings goin top 20-30 etc but i just think it adds to the excitement of future match ups and watching...
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    Agree it was an impressive win for mark, but so...

    Agree it was an impressive win for mark, but so was macallisters against mark I mean the whole minute it lasted.
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    I thought this. macallister is 4-1 and handley...

    I thought this. macallister is 4-1 and handley 4-3 also.
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    3,287

    Kinetica stuff is good. been designed by top...

    Kinetica stuff is good. been designed by top nutritionist matt lovell.
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    LoL i thought that was funny when johnson said...

    LoL i thought that was funny when johnson said that. He also said i thought i had 2 rounds inb the bag controlling with my striking and TAKEDOWNS! sorry didnt see tho's takedowns cn anyone shed a...
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    somewhere chuck norris stroked his beard

    somewhere chuck norris stroked his beard
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    Training for warriors

    Brendan whats your views on martin rooneys TFW system? Do you agree with the Hurricane training and bar complexes for mma athletes. Also breaking down your strength training into upper body and lower...
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    Who's had the best year in mma?

    Just thought i'd see what people think. I think Brian hyslop has had the best 2011.

    He won a semi-pro title down south at start of the year then turned pro winning his first three seeing him...
  13. BASTARD! missed the interview. what did james...

    BASTARD! missed the interview. what did james say?

    was defo a bullshit decision.
  14. ^^^^^^^^^ this

    ^^^^^^^^^ this
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    ^^^^^^^ this!

    ^^^^^^^ this!
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    We are all entitled to our opinion but by yr...

    We are all entitled to our opinion but by yr logic you cld
    go into a three round fight and get battered for the first two rounds then win the third to win the fight, doesn't make sense. Like mainsy...
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    Yes i attended the fight! i cld clearly c martin...

    Yes i attended the fight! i cld clearly c martin win first two rounds.
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    Wld love to get matched for this.

    Wld love to get matched for this.
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    Defo the right decision. martin controlled both...

    Defo the right decision. martin controlled both 1st and 2nd round showing great clinch work against the cage with a larger opponent. Was suprised it didnt get stood up in the 3rd as martin done great...
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    Good article stef. Delaney is 4-0 though. Can't...

    Good article stef. Delaney is 4-0 though. Can't wait for this show WAR NINJA'S!!!
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    Where abouts in oz is this gym? congrats to...

    Where abouts in oz is this gym?

    congrats to lovey. N4L
  22. Totally agree with this Dave. Frankie is at the...

    Totally agree with this Dave. Frankie is at the top of the pile, of the most stacked weight division and hes a natural featherweight.

    Think his self belief and will to win is something to admire.
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    Meat, hopefully it dsnt come to this but how long...

    Meat, hopefully it dsnt come to this but how long you got till u cn still get a refund? twisted my knee at wrestling last night, icing it up etc so just want to know when the deadline for refunds are...
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    Martin is defo ready for fall. 4-0 at the moment....

    Martin is defo ready for fall. 4-0 at the moment. 6-0 at semi-pro, clearing out all challenger up here and then winning a British title. Bjj blue belt, judo black belt and constantly medalling at...
  25. 5% body fat is essential fats and yr correct 3%...

    5% body fat is essential fats and yr correct 3% is what you need to function properly.
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