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damn Shaw is a dick.

Van Damme is the man.

But the dude is off his head.

From north south I have had this done on me before esspecially if yoy are a little smaller than the guy on top, but I would not say this is fool proof it can be used if you catch the guy off guard. ...

I thought the decision was a close one but I thought Bisping just did enough but a draw would have also been a fair result.

Hamil had the better first round landed some good shots but when ever...

costs a tenner a month for sentanta.

bit of a dig at K-1 there by Dana.

Its all these little steps that will start to take MMA into the mainstream in the UK.

Good luck Terry, I only seen you fight a couple of times but you looked top notch. So go represent for the North West in the Dome on Saturday.

Best of Luck.

Yeah its free in the states but we get all the ppv's in the states free so it works out quite well for us.

I mean £30 ain't too bad for two months of top sporting action and a live UFC PPV. If it...

NWUK your a genius.

could have been worse but you still get the feeling the report does not know what the hell he is talking about.

three cheers for the MMAWeekly article.

saving any two bit journo the effort writing their own story.

I just hate how this media scrum starts everytime we have a big event in UK, I would not...

Would be funny if Lister has taught Mirko some sick moves.

and can't argue with the stand up partners either.

Mirko round 1 flying gogoplata.

Sounds like a good move.

on a side note did anyone see countdown to UFC 75 on bravo last night, showed some training from Big Bear with Mike, Rampage and Kongo.
p.s Kongo looked like a monster....

Babalu's release is good news for another MMA organisation in a business sense anyway. With all the media he has been getting for holding that choke on he would be quite a good draw plus he has...

I see Rampage winning but don't know how and don't know when.

Going to be a great fight none the less.

*Edited Due To Emmet's eagle eyes.

I am going for Mike KO/TKO round 1.

I will just be glad when Mike shuts Hammil up about who should have won The Ultimate Fighter.

War Bisping.

Wonder why they are fighting?

Some one forgot the Vodka maybe.

I think this ones on GSP, Kos has possible got tools that can worry him but I think GSP will be back to make a point.

He has changed a lot of his background staff since the Serra loss and his ex...

Get yourself down there mate!

Gary is a great bloke and a great teacher and he's got Mario Sukata doing sessions at his club which will be great for you. Learning from two great guys.

I never...

Looks like a nice Gym with some fighters.

Might have to take the drive down sometime see what its like.

Got some gear off them earlier in the year.

Will not be using them again.

I order a Evo Hoodie and some Rogue Shin Guards.

After about a week got a package with the Hoodie in emailed the guy...

he walked right onto that one.

went down like a sack of spudds.

I did some research into it a bit ago and found a few good reviews of Ultralase. Which seem to offer a good service as well as good price.

The one place that got the best reviews was...

sweet armbar not exactly text book street fighting but nice anyway.

I thing Simms is gone, never like that guy anyway.