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Hey Rob is there a rules page or the likes?

Yea purple belts can promote people to blue under the rules given by IBJJF Graduation System

you just have to show sufficient knowledge in the 10th planet system and that you can use it to that level just like regular BJJ but i am interested to know where he got graded i assume its in America

what club is the Granite City Grapplers? they sound like a gang from the warriors

yea dude should be its five bucks if i recall

where you been going John i might have move up there in a wee while

http://www.shootersmma.com/schools.asp?iDoit=2&SchoolID=14

there you go

Do you have a link for “To Breath or not to Breathe?” by Dr. Frank Hyatt article i want to have a read at it, still not convinced that these masks do what they say they do

if we get the Biohazard logo we will become 25% more ghetto and at least one of us will marry a porn star

not gonna lie i like the idea of the haggis
bears are cool and all but we killed the fuck out of them in Scotland so they cant be that bad ass

the massive amounts of roids they take dont help ether

My name is big marvin a stay in othank. ma dog is a legend , ma burd is a
skank am bigtal and skinny , my eyes have now sank, a swagger about
like am built like a tank. a like to get high on...

Mr Frakes you sir are a master of comedic timeing *slow clap*

too far Paul just...too far

http://www.youtube.com/watch?v=rZVWHIpiSJg
the star man music video

fuck me its pish

you will always be a cunt

i can only assume they are back up's for when the internet is down or you cant be arsed moveing from your asphyxie wank contraption or is that just me?

perhaps this time Gaz wont punch you in the ear afterwards

That is true nimmy there are idiots on both sides but to me it seems like Celtic get away with it more often then when rangers fans do which pisses me off because i hate the fucking troglodyte cunts ...

is that bam bam in the background?

I'm pretty sure there is little chance of that best thing to do it get some one and try it out slowly and see if it works

why don't you try it out

Dude Fucking Corn Row That Shit

dose that mean i have to actually bow call him Professor and show respect

just been wondering what Charity this has been set up for i haven't seen it mentioned any-ware or is my search-fu lacking?