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Purple belt must smash!!!

Do you wrap your entire hand and wrist with zinc oxide tape or just the weak points?

I don't really know how good Cung Le is. But he was good enough to beat a Frank Shamrock who was able to lay a serious beatdown on Phil Baroni when Phil Baroni was considered to be a very capable...

How is it free?

They put on good shows for sure. But that Finkelstein dude makes my skin crawl. He's like the Peter Mandelson of MMA. Pure evil.

Great fight. I haven't got a clue who'll win it though.

Cracking fighter. I can't imagine the type of sacrifices that need to be made to make it in this sport.

Hope he recovers. Very talented fighter.

We all keep ourselves, our gi's and hopefully our mats clean. But is there anything else we can do to prevent the spread of infections such as staph etc?

I have started putting alcohol gel on my...

I'm gonna show this fight to all the boxing fanboys at work who say MMA is crap.

Got to love the spirit shown by both fighters, but especially Shogun.

Shogun can do to Jones exactly what he did to Machida in their second fight IMO.

Nice looking timetable.

Why would no gi cause it more than training in the gi?

Where do you get your grass fed meat?

It's got to cost a small fortune surely?

Man, I hate people like you!!!:)

I look at a donut and I put on half a stone.:mad:

Is this a 3 or 5 round fight?

I think this will go the distance if it's a 3 rounder and Shogun to get a split decision.

Just wondering how seriously BJJers take their eating habits? I know that if I eat shit then I'll feel like shit and I certainly won't be able to train as hard.

I began training largely to get fit...

Oh, so on TV it's just the main event. But on UFC.COM and Facebook you get all the fights?

Where, on UFC.COM or Facebook?

A - BJJ classes five times a week

or

B - Strength & Conditioning training two times a week along with BJJ classes three times.

A or B?

Well done to him!

The thing is not everyone is in a situation where they can set up a direct debit. My own situation is a case in point.

No-one ever believes me but I have never taken out a loan or had a cheque...

Well done to him.

Good to see Terry back.

I've heard it said that there's a pretty high drop out rate once people reach blue.

Is there any truth to this, and if so, why?