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also, leglocks are amazing in no gi grappling imo, but a good proportion of bjj players either a) want to compete in bjj, so no leglocks til later belts or b) do mma, i which case leglocks can leave...

because the rules of gi bjj limits what leglocks you can use! it makes sense that if you are going to compete in bjj you learn what you are going to use in competition!

yeh i know but he can only really do thursday evenings and most of where you mentioned are fully booked at this time, or they dont have mats. if you know of any that are defo free thurs eve then we...

SAFTA is all you need

we had a venue but it fell through, if anybody knows of a venue that we can use on thursday nights could you let me know and we can get something sorted asap.

get used to under and overhooks as your main grips. wrist control is pretty useless if ur sweaty.

look after your shoulders and knees!!!!

have the tapout logo tattood on you, that would make you very cool!
seriously though, what about some kind of greek gladiator or sumink like that?

and you obviously hate attention!

ive got a lad who trains with me who has a prostetic and he is tough as nails. he competes and does really well but the disadvantages of his disability far outweigh the advantages. to be honest...

i will let you guys know when i know, i thought it would have been up and running by now, but i know Italo has been very busy! think he has a place sorted but just needs to arrange times and days etc.

even though i dont think grades are necessary or especially relevant, i would love to get graded, but not enough to devote myself to the gi, which i personally dont like!
i also feel that whenever...

maybe im just to idealistic and like to think that its about the skill and not the grades or what you wear. i like the idea that you could rock up in a pair of running shorts or speedos and just...

Just think that by doing that they are creating an atmosphere similar to the traditional, inward facing martial arts community of the late 80's early 90's. That kind of, "you must wear this...

i may have missed the point, but doesnt this isolate purely no gi guys who might not have belts or grades from competing in the competitions? in other no gi comps they do it by belts or...

love sonnen's stuff, havent seen much of it, but have found the saddle extremely useful in rolling!

in fairness whatever you say bout his fighting or self publicising, alex has always been a really sound guy whenever iv spoken to him, never heard anything other than him bein a really nice...

plus how else do you expect to get on the cover of men's fitness if you look like a bear?

also getting hair in your mouth is the worst! always that thing in the back of your mind that thinks its a pube. atl east if everyone is clean shaven in terms of bodyhair, you KNOW its must be a pube!

hygene when rolling everyday?

depends on how long you have been lifting for.
im 68kg and 5'6"and i have been lifting on and off for years. my lifts are a fair bit more but nothing record breaking. iv recently reached 140kg...

i really hate chocolate that comes in tins....does that make me a quality street fighter?

how many fights do you need to have had to be considered a streetfighter or brawler? are we talking 4 or 5 fights in a bar or outside a club, or more like 30 bare knuckle underground, pre arranged...

still not sure that things are finalised in terms of venues etc, i ask italo what the details are when i see him next

duno where i read it but doing 6, 8, 10, 8, 6, reps is suposed to send your one set max up pretty quick if you are a beginer. i do this as a warmup before i do weighted chins but a few of the bigger...