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hey:sorry, the grip isn't doing mma kids stuff at the mo until we get our new coaches through disclosure. The coaches from last year have moved on in their pro careers and dont have time anymore...

thank fuck, by complete accident it was really hot today so i can pretend i took on board the info r.e hot vinyl( is that a fetish club in berlin?), and the floor is done, and survived the wrestling....

so we've got this amazing new grappling skin for the jits room about to be fitted by the person with the worst diy skills (worse than my groundgame, true story...), so any of you builders/ gym rats/...

Cheers Stef for supporting the troops, appreciate it. Hils off to Canada next month to fight Canada's number one.

It's that time of year when student bashing is legal, nae, encouraged, the booze is cheap, and the hangovers are bleak.
Strath uni union, level 8, christmas cracker (muay thai friendly fight night),...

Hey troops, the thai sessions are open to anyone who is fighting or thinking about fighting (doesn't matter what level you are at), these are team sessions so anyone from grip/ninjas/caley MT...

People - decide what design you want on the patches and I'll get them made up. I'm in the process of sourcing a whole lot of merchandise for the shop so getting patches made up is not a problem. ...

STV sports web are running article on show...click on it and let em know there's a fan base out there and its about bloody time the media caught on to the best sport in the world.......

show is sold out, but i expect to get some tix back from fighters at saturday weigh in at 1pm, give me a shout if u need.

Thanks to garry for sorting out the mma matches, originally we were going to go half n half mma and thai, but kudegra fecked that one, and then fecked itself...so Hissy v Darren Gilchrist (Hive) and...

awesome titan, however, 'set about the ring girls' in the smeaton sense of the word??

Sorn was in grip today for first session...his timing is awesome, pad work pulled everybody up 100%, and he's hilarious. Book now!!

hey guys, the thai card is pretty much done, we've got fighters from holland, thailand, and ireland coming over, plus domestic bouts..particularly excited about full rules bash between mike wiseman...

ha, reckon the natives were getting restless by then, so good to get job done sharpish and get out of dodge..hope you made it out too, thanks for your mcing! Took balls to deal with late start,...

John Wee Baws Shaw rocked into action at three days notice to smash Maryport fighter on Saturday throwing some sick body kicks. Mc annonunced it as Carn wrath which is way angrier sounding. Nice one .

good work!! rich was strong as f..k at sparring last friday. hope the rest of show went well.

The lads were awesome yesterday, also big up to mikey wiseman for his stoppage of ltihuanian thai dude, nice body shot dropped him in 2nd, then assault early round three put him down again with a...

awesome weekend dude, the team sparring was horrible even to watch, but it's definitely paying off, good work ninjas.

got to give brian totty junior a mention here as he had his first fight in may, and is now 4w,1d...

awesome result, followed the fight on twitter, cheers iandean for that, nervewracking way to 'watch' a fight, think my refresh button is jiggered (and that is not a euphemism). mcveigh for wec!!!...

Jojo wins pts in Leeds! Big Gary wins heavyweight title in Johnstone..any towns we're not in this weekend???

everybody knows the true way to a six pack is through the worship of cake and consumption of cappucino, some heretics have claimed that heavy lifting and hyper hydration haver been successful in...

That time of year when student bashing is on the menu at the muay thai club's xmas party...it's an interclub with booze, dancin', fightin', giving people the chance to do their thing in an atmosphere...

hey james, welcome back...other results...carl copestake beat paul kelly for wka brit, dropped him twice with rt overhands, carl usually fights at 61, so he looked tiny, but was bowling like a...

Michael is concentrating on thai at the mo, so is part of the Caledonian Muay Thai team, which is part of the Grip.